About this Event
Join me at the Place of Preservation for a transformative evening of restorative sound and intentional reflection. For this session, we are prioritizing deep relaxation first to prepare the heart for expression.
By starting with a soundbath, we shift the nervous system from "active" to "receptive." This makes the subsequent letter-writing process feel effortless and grounded.
I wanted to create this experience because I believe that gratitude is the highest frequency we can hold, but it is often hard to access when we are stressed or overstimulated. By placing the letter-writing after the soundbath, we aren’t just writing a "thank you" note.. we are capturing the state of peace we just cultivated.
- Sound Healing: Reduces stress, improves mental clarity, and harmonizes the body’s energy.
- Gratitude Letters: A powerful tool for emotional healing. Writing from a "heart space" helps cultivate compassion for yourself and those you love.
What to Bring for Maximum Comfort: We want you to feel like you’re floating on a cloud. Please bring:
- Yoga Mat: For a soft foundation.
- Blanket: Your body temperature drops when you enter deep relaxation.
- Pillow & Eye Mask: To help you go inward and block out distractions.
Event Details:
- Date: March 3, 2026
- Time: 6:00pm - 7:30pm
- Location: 109 H St., Place of Preservation
Event Venue & Nearby Stays
109 H St, 109 H Street, Bakersfield, United States
USD 22.00 to USD 33.00
