Reimagine Wellness Challenge

Sat, 01 Feb, 2025 at 12:30 pm UTC+11:00

Wildheart Hobart Yoga Pilates Wellness | Hobart

Wildheart Hobart Yoga Pilates Wellness
Publisher/HostWildheart Hobart Yoga Pilates Wellness
Reimagine Wellness Challenge
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A 28-day journey of self-discovery, growth, and empowerment through intention setting, mindful practices, and exploring new experiences. The program includes special access to 8 transformative classes designed to help you reconnect with yourself, redefine your wellness approach, and reimagine a balanced, fulfilling life.
Program Schedule
The Art of Intention – Saturday 01/02/2025 12:30pm (90min)
Wellness is so much more than exercise, and in The Art of Intention, you’ll discover how multifaceted it truly is. This exclusive session dives into the different dimensions of wellness—physical, emotional, social, intellectual, spiritual, and more—helping you understand how each contributes to a balanced and fulfilling life. Through guided exploration, you’ll identify areas that could benefit from more focus and set a meaningful intention to guide your month. Join us for an opportunity to redefine wellness and take a holistic approach to your well-being.
The Power of Pause – Friday 07/02/2025 6:45pm (60min)
Take a moment to step back from the chaos of daily life and reconnect with your inner calm in this transformative session. The Power of Pause combines education and practice, exploring the profound benefits of meditation for your mind, body, and overall wellness. Learn why meditation is one of the most powerful tools for stress management, focus, and emotional balance, and then immerse yourself in a guided practice designed to leave you feeling grounded and refreshed.
Ancient Roots, Modern Wellness – Sunday 09/02/2025 12:30pm (90min)
Discover the ancient wisdom of Ayurveda, the Indian tradition of holistic wellness, in this engaging and educational session. Ancient Roots, Modern Wellness introduces you to the foundational concepts of Ayurveda, including the three doshas—pitta, vata, and kapha—and how they influence your body, mind, and overall health. Explore practical ways to integrate Ayurvedic principles with modern nutrition to cultivate balance and vitality in your life.
Nourish and Flow – Saturday 15/02/2025 5:30pm (60min)
Move, fuel, and flourish with Nourish and Flow, an exclusive experience that blends mindful movement and nourishing food. Begin with a gentle yoga practice designed to restore and energize your body, then enjoy a selection of healthy, delicious snacks crafted to support your wellness journey. Take home inspiring recipes so you can continue to nourish yourself long after the session.
Soul Compass – Sunday 16/02/2025 12:30pm (90min)
Embark on a journey of self-discovery with Soul Compass, a transformative session designed to help you uncover your unique purpose and core values. Through guided reflection and meaningful discussion, you’ll gain clarity on what truly drives and fulfills you. By defining your personal "why," you’ll leave with a renewed sense of direction and alignment to guide your decisions and actions.
Air of Tranquillity – Saturday 22/02/2025 5:30pm (60min)
Unlock the transformative potential of your breath in this immersive workshop. The Air of Tranquillity combines education and practice to explore the importance of mindful breathing and pranayama techniques. Learn how the way you breathe can influence your energy, emotions, and overall well-being, and experience guided breathwork exercises to calm your mind and invigorate your body.
Canvas of Calm – Sunday 23/02/2025 12:30pm (90min)
Explore the healing potential of creative expression in this unique Art Therapy-inspired session Canvas of Calm. Through guided art-making practices, you’ll discover a new way to process emotions, experiences, and aspects of your inner self. This class encourages self-compassion, mindfulness, and meaningful reflection, allowing you to connect more deeply with your thoughts and feelings through creativity. No artistic experience is needed—this is about the process, not the outcome.
Full Bloom – Friday 28/02/2025 6:45pm (90min)
Celebrate the culmination of your Reimagine Wellness journey in Full Bloom, a heartfelt closing ceremony dedicated to reflection, connection, and celebration. Together, we’ll revisit the intentions set at the beginning of the month, honour the growth you’ve experienced, and acknowledge the commitment you made to your wellness. Through guided reflection, shared moments, and a sense of community, this session will empower you to carry your progress forward with purpose and clarity. Leave feeling grounded, inspired, and proud of the journey you’ve completed.
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Event Venue & Nearby Stays

Wildheart Hobart Yoga Pilates Wellness, 121 Macquarie St, Hobart TAS 7000, Australia,Hobart, Tasmania

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