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A group of men from the Southern Beaches area meet starting with a 15 -20 minute Wim Hof breath session, and followed by a swim for 10-15 minutes.
The crew then enjoys coffee or hot chocolate at Park Cafe, in Dodges Ferry, usually around 8.20 am.
Anyone is welcome to join us unannounced at any of these activities.
There is no facilitator or leader for these sessions. All participants take responsibility for their own safety and wellbeing.
Where: Carlton Beach
Meets: 7:30am - 8:20am, every Saturday
Contact: Jonathon Bedloe
[email protected] / 0429 581 095
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Event Venue & Nearby Stays
Carlton Beach, Carlton,TAS,Australia, Hobart
