About this Event
Reiki Level 1 is the beginning of your Reiki journey and focuses on self-healing, energy awareness, and foundational hands-on techniques.
This one-day immersive training is designed for beginners and those feeling called to deepen their spiritual and healing practice. You will receive your Reiki Level 1 attunement, learn the history and principles of Reiki, and practice traditional hand positions in a supportive, trauma-informed space.
No prior experience is required — only an open heart and curiosity.
By the end of the day, you will be able to confidently practice Reiki on yourself and others.
What You’ll Learn
- What Reiki is and how it works
- The history and principles of Usui Reiki
- Energy awareness, grounding, and protection
- Reiki Level 1 attunement
- Traditional Reiki hand positions
- Self-healing practices
- How to offer Reiki to others safely and ethically
- Creating a daily Reiki practice
Course Format
🕊 In-person | One-day intensive (6 hours)
🕊 Combination of teaching, discussion, guided meditation, attunement, and hands-on practice
🕊 Small group for personalized guidance
What’s Included
✔ Reiki Level 1 attunement
✔ Digital Reiki Level 1 manual
✔ Guided meditations
✔ Hands-on practice time
✔ Reiki Level 1 Certificate
✔ Ongoing support after the course
Who This Is For
- Beginners with no Reiki experience
- Healers, wellness practitioners, and energy workers
- Those seeking self-healing and spiritual growth
- Anyone feeling called to work with energy
Good to Know
- Please wear comfortable clothing
- Bring a blanket, water bottle, and notebook
- Free parking available
- Gym mats provided
- No prior experience required
Date & Time
📅 April 11 - 10am-4pm
1/2 hr lunch break. It is best to bring a lunch to save time, but there is locations around you can go to grab something as well ( the Farmers marker is across the street)
Facilitator
Shelly Lynn is a Reiki Master Teacher who has been practicing and teaching Reiki since 2017, a RYT 500 Registered Yoga Teacher with over three years of experience, and a Sound Alchemy Practitioner.
She is the CEO and Founder of Balanced Souls, where she offers trauma-informed, heart-centered healing experiences that support deep restoration and self-connection.
Rooted in traditional Usui Reiki and enhanced through sound healing, yoga, and nervous system–aware practices, Shelly’s work bridges spirituality and embodiment. Her approach emphasizes safety, presence, and empowerment, allowing participants to gently access healing at their own pace.
Shelly is known for her calm, grounded presence and her ability to hold safe, inclusive space. Her teaching style blends clear instruction, intuitive guidance, and practical integration, making her trainings accessible to beginners while still deeply meaningful for experienced practitioners.
Through Balanced Souls, Shelly is devoted to helping individuals reconnect with their inner wisdom, cultivate balance, and experience healing as a sustainable way of living — not just a single event.
Event Venue & Nearby Stays
Balanced Souls @ Furniture Connection Upper Unit, 2600 Portland Street Southeast, Calgary, Canada
CAD 187.71
