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Regulate ✨ Weekly Class - First class is Free!!✨ Breath is the communication between the mind and body, learn how to use it to regulate to keep yourself in a state of comfort.
✨ Meditation is a powerful tool to release stress from your cup...learn how to move outside of the thinking mind into a state of calm stillness. Your true self.
✨ Totally relax & unwind with a guided breath relaxation to reset and give love to your nervous system.
Classes at:
Braunton Parish Hall - Braunton - Thursday morning 10-11am
Still Point Studio - Ilfracombe - Tuesday Morning 11-12am & Thursday evening 6:15-7:15pm
The Wellness Lab - Barnstaple - Monday morning 10:30-11:30pm
First Class is Free. Use 'FIRSTFREE' to book
£13 drop in or 4 class pass for £40
Book Now: https://wix.to/hzXAWNM
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Event Venue
Braunton Parish Hall, Braunton, Barnstaple, United Kingdom
Tickets
Concerts, fests, parties, meetups - all the happenings, one place.
