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Reflect & Release: Autumn Holistic Healing Breathwork Workshop🤎Settle into the cosy energy of Autumn, focus intentions, and embrace the changing internal and external season.
🍁Reflect on the harvest this summer brought you as we head towards the cooler seasons and draw inwards.
🍁Release what no longer serves, what you're ready to shed to invite new energy in.
🍂What's falling away?🍂
Join me for a seasonal journey of creative mindfulness, inner work, somatic movement, breathwork and sound healing meditation.
Connect with community through sharing a vegan pumpkin soup at the end of the session as we integrate intentions and bask in cosy energy🎃🪶
The details:
Cherish Christchurch, 52 Bealey Ave
Saturday 25th April
11am-1pm
$25 each🧡
Come as you are, bring a yoga mat, blanket, layers, water bottle, journal and pen, and bolster/ other comforts your body needs🪶
Please note there is no on-site parking at Cherish🤎
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Cherish Christchurch, 52 Bealey Ave,Christchurch, New Zealand
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