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Recovery Yoga for Beginners (Trauma-Informed) 💥Tuesdays 5-6pm
Explores the mental, physical, and philosophical aspects of Yoga through a trauma-informed lens. This introduction to Yoga encourages the development of body awareness, confidence, self-esteem, and empowerment. A regular yoga practice can help calm the mind, release physical tension, ease stress, reduce anxiety, and promote feelings of stability and grounding.
Location: Summit Recovery Hub
💥 We hope you leave rejuvenated and restored.
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Event Venue & Nearby Stays
572 W Market St Unit 2, Akron, OH, United States
