About this Event
Reconnect with Your Pelvic Floor, Somatic Nervous System & Feminine Wisdom
Join us for an in-person immersive experience designed to help you tap into your body's wisdom and feel more connected to your feminine cycles.
Women who are connected to their feminine wisdom and the lunar cycles are rooted in their core. Without a doubt they know and can be all of who they truly are. To be this is to sense and feel your pelvic floor and know your body on an intimate level.
In this workshop you will:
* Understand how nervous system dysregulation creates a disconnection from self on a spiritual level and shows up as pelvic floor issues, poor breathing, and shoulder and jaw tension in your body.
* Learn how to down regulate your nervous system and reconnect with the wisdom of your pelvic floor using Somatic techniques that release long held tension and energetic blocks improving strength and function of the pelvic floor
* Then dive deeper into the knowledge and understanding of the feminine framework for inner shifts in energy and emotion across life’s seasons and monthly rhythms to access deeper creativity, intuition and balance moving from outward energy to inner wisdom and back again.
* Unite with the four women within to recognize and honour their value and reclaim the sacred aspects of your natural cycles in a guided sound journey of Radical Forgiveness, reconnecting with your innate feminine power and wisdom.
RSVP today at: https://www.nicoleablackramkay.com/event-details/reconnect-with-your-pelvic-floor-somatic-nervous-system-regulation-feminine-wisdom-workshop-2 to avoid fees, or register here on Eventbrite.
Event Details:
Bring your lunch, we will provide tea, water, snacks
Location: southeast Scarborough - address provided after registration a few days before the event.
What to bring:
Lunch, yoga mat, eye pillow, flat pillow for your head, blanket to cover your body, yoga bolster (if you have one) and folding chair if you would like one.
Workshop Facilitators:
Nicole Ablack-Ramkay, SomaYoga Therapist, Somatic Educator
Nicole is a Pain Resolution Therapist with over 20 years clinical practice. Certified by the International Association of Yoga Therapists (IAYT) as a Yoga Therapist and Somatic Educator, she is dedicated to educating, supporting and empowering you to tap into your body’s innate intelligence to heal.Nicole invites you to reconnect with your deep knowing and vitality using somatic-based practices that speak the language of the nervous system, mind, body and spirit. She is here to support you to reclaim your wholeness and to recognize that you, yourself, are the master and guru of your own healing and that this is the pathway to finding more ease, peace and joy in your life.
Lorree Appleby, Radical Living Master Coach, Shamanic Healing Practitioner
Lorree is a certified Radical Living Master Coach and Shamanic Healing Practitioner guiding sensitive souls in life transitions to heal their unhealthy relationships and family patterns holistically.Through her signature online courses and private sessions Lorree’s clients Radically Forgive in a gentle and permanent way so they can create a life they love by being real and true to themselves.As an initiate of the MotherSpirit Priestess lineage, Lorree embodies her sacred feminine leadership skills and a cyclical way of living. She finds joy in facilitating guided drum journeys, healing ceremonies and group workshops.
Event Venue & Nearby Stays
Beaches, East Toronto, Address 2, Toronto, Canada
CAD 222.00
