About this Event
This two Hour retreat is designed to nurture the nurturers—community healers, doctors, therapists, and caregivers. Through yoga, sound bowl meditation, and practical self-care practices, participants will relax, recharge, and leave with tools to prioritize their well-being. Enjoy light bites and connect with like-minded professionals in a serene and restorative environment.
Agenda
🕑: 05:00 PM - 05:15 PM
Welcome & Refreshments
Info:
• Check-in and mingle with light bites, herbal teas, and infused water.
• Brief overview of the event and its purpose.
🕑: 05:20 PM - 05:40 PM
Gentle Yoga Session
Info:
• A relaxing yoga flow designed to release tension and promote mindfulness.
• Suitable for all levels, with a focus on grounding and self-connection.
🕑: 05:45 PM - 06:15 PM
Soundbowl Healing Session
Info:
• Immerse in soothing sound vibrations to reduce stress and encourage deep relaxation.
• Participants are encouraged to lie down and fully relax during the session.
🕑: 06:20 PM - 06:40 PM
Self-care at Hone Workshop
Info:
• Group reflection and gratitude exercise.
• Additional time to enjoy refreshments, connect with fellow attendees, and ask questions.
🕑: 06:45 PM - 07:00 PM
Closing and Networking
Info:
• Group reflection and gratitude exercise.
• Additional time to enjoy refreshments, connect with fellow attendees, and ask questions.
Event Venue & Nearby Stays
3724 Cypress Creek Pkwy ste 232, 3724 Cypress Creek Parkway, Houston, United States
USD 40.00
