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Register Here: https://forms.gle/sMknNT2sm9bt91mJ7Sunday, May 17th at 12:00pm
Xochiyapa Yoga - Studio 310 at The NACC 1201 Pine Ave NF, NY
Contact Marisa at (716-523-6009) or [email protected]
Perfect for anyone who feels stiff, stressed, or unsure where to start.
No fancy poses. No pressure. No experience needed.
Just simple movement, breath, support, and yoga you can actually use in real life.
We’ll explore:
• gentle movement
• stress-relieving breathwork
• beginner poses + modifications
• a simple flow + deep relaxation
$20 per person. Preregistration Required
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Niagara Arts & Cultural Center, 1201 Pine Ave,Niagara Falls, New York, United States
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