Real Food, Real Flavour: Power Up! Protein Recipes COOKING CLASS

Fri Jan 30 2026 at 11:00 am to 01:30 pm UTC+00:00

SE21 7HJ | London

Kate McIntosh
Publisher/HostKate McIntosh
Real Food, Real Flavour: Power Up! Protein Recipes COOKING CLASS
Advertisement
Join me for this fun two and half hour demonstration cooking class followed by lunch.
About this Event

Real Food, Real Flavour: Power Up! Protein Boosted Meals for the Whole Family

I'm a chef and food writer passionate about eating real, non-processed food full of flavour. I teach in a mid-century modern kitchen in SE London. I love non-fussy and delicious food and as well as learning new recipes, I add in plenty of tips and short-cuts on how to make the most of whatever time you have in the kitchen. When booking, add on my recent book 'How to Add Flavor' with an easy guide to using just 15 herbs and spices to make over 60 recipes.

Bodybuilding teens or mid-life Mums.. the whole family spectrum is trending towards high protein diets, and for good reason. Avoid protein powders and processed bars, and learn some winning protein boosted dishes the whole family will love! After the demo, you’ll sit down to enjoy a wholesome lunch featuring all of today's recipes, and take home a recipe booklet of what we've made.

Example recipes:

  • Baked salmon and dill fishcakes with crispy brown rice salad
  • snack: the ultimate snickers smoothie
  • breakfast: feta fried egg tortillas with avo smash and chilli oil
  • Lamb kofta in tofu flatbread with garlic yoghurt
  • Creamy chicken & peanut curry
  • Chimichurri beef bowl with roast sweet potato

Event Photos
Event Photos
Event Photos
Event Photos
Event Photos
Advertisement

Event Venue & Nearby Stays

SE21 7HJ, Woodhall Drive, London, United Kingdom

Tickets

GBP 20.00 to GBP 75.00

Icon
Concerts, fests, parties, meetups - all the happenings, one place.

Ask AI if this event suits you:

More Events in London

Non-Violence Resistance Parenting Programme (NVR) -2026 Cohort
Fri, 30 Jan at 10:00 am Non-Violence Resistance Parenting Programme (NVR) -2026 Cohort

The Print House

The Inevitability of Mannerism
Fri, 30 Jan at 10:00 am The Inevitability of Mannerism

Architectural Association

Brown & Brave
Fri, 30 Jan at 10:00 am Brown & Brave

The Hoxton, Holborn

Great  Mental Health Day 2026
Fri, 30 Jan at 10:00 am Great Mental Health Day 2026

Tottenham Community Sports Centre

Eclipse presents: UNLEASHED
Fri, 30 Jan at 10:00 am Eclipse presents: UNLEASHED

Scala

Moss Survey - The Paddock
Fri, 30 Jan at 11:15 am Moss Survey - The Paddock

The Paddock Community Nature Park

Co-Working In Hackney | The Pembury Tavern
Fri, 30 Jan at 12:00 pm Co-Working In Hackney | The Pembury Tavern

The Pembury Tavern

Copy of DBV CIC Wellness Day
Fri, 30 Jan at 12:00 pm Copy of DBV CIC Wellness Day

Community Sauna Baths - Hackney Wick

YSL Makeup Masterclass with Fred Letailleur
Fri, 30 Jan at 12:00 pm YSL Makeup Masterclass with Fred Letailleur

John Lewis & Partners

London Eye Afternoon Tea Experience
Fri, 30 Jan at 01:00 pm London Eye Afternoon Tea Experience

Shrek's Adventure London

London is Happening!

Never miss your favorite happenings again!

Explore London Events