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Teach what you need is a mantra that has walked alongside me many times in my teaching practice. And right now, it is Yin and Yoga Nidra that are holding me, so I would love to invite you to come and rest in liminal space with me this coming Sunday, 9:30am–11:30am.We will ease into a nurturing Yin practice, where we explore our edges and alchemise tension into softness, sensation into listening, and effort into ease. From there, we will be guided into a deeply restorative Yoga Nidra, a place between waking and dreaming, where we can invite the nervous system to settle, and our overactive and tired minds to loosen its grip, leaving you feeling nourished, rejuvenated, and ready for a delightful Sunday afternoon.
Book via link in bio, or DM to secure your spot, as spaces are limited.
x Moni
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Shop 8A, The Settlement, 97-103 Princes Hwy, Milton, NSW, 2538, Australia
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