About this Event
Flow into Balance: An Introduction
to Qigong & Tai Chi
A 2-Hour Foundational Workshop with Yoosoo Shin
Discover the ancient arts of mindful movement in this immersive introductory workshop. Whether you are looking to reduce stress, improve your balance, or simply find a moment of peace in a busy world, this session offers a gentle and accessible entry point into the world of Qigong and Tai Chi.
Workshop Overview
This workshop is specifically designed for absolute beginners. No prior experience or flexibility is required. We will focus on the "Internal Arts" approach—prioritizing internal awareness and energy flow.
- Qigong Foundations: Simple movements to warm the joints and clear energy blockages.
- Tai Chi Basics: Gentle weight-shifting and fluid arm movements to find your flow.
Event Venue & Nearby Stays
Body & Brain Yoga Tai Chi - Houston, 3311 Richmond Avenue, Houston, United States
USD 55.20
