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Discover Qigong (pronounced chee-gong), an ancient practice that combines gentle movement, breath, and mindful focus to enhance health and vitality. Qi means “vital energy,” while gong refers to its cultivation.Led by Qigong instructor Bernice Olson-Pollack at Burns Park* for this adult class featuring gentle, flowing exercises designed to improve joint mobility, balance, and posture—while calming the mind. Comfortable clothes and a yoga mat are recommended.
*In case of inclement weather, the program will be held in the Library Auditorium.
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Event Venue
Burns Park, La Crosse, Wisconsin, United States
Tickets
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