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Hey Team,This Saturday we're officially launching the Push-Up Challenge and we'd love to see as many members, friends, and families there as possible.
The Push-Up Challenge is Australia's largest mental health and fitness event, helping raise awareness and support for mental health across the country. Since 2017, the challenge has raised millions for mental health initiatives while encouraging people to connect through movement, community, and conversation.
The morning is all about:
🧠 Mental health
🔥 Community
🌭 Food & fun
👨👩👧👦 Family-friendly atmosphere
💪 Fitness
We'll have:
• A mindfulness & mental health session with Juan from Vedica
• Push-up workshop covering progressions, regressions & alternatives
• Team Push-Up Relay Challenge with prizes
• Giant games for the kids
• Groovy tunes
• Prizes & merch for sign-ups
• BBQ lunch & great atmosphere
Whether you're brand new to training or already love a challenge, this event is designed for everyone.
Kids, partners, family members, and friends are all welcome — this is about bringing people together and having a good time.
📍 Saturday May 30
⏰ 10:00am – 12:30pm
📍 The Goolwa Gym
Check out the flyer attached for full details.
Bring a mate, bring the family, and come hang out with the community 💪
— The Team at The Goolwa Gym
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Event Venue
11 Dowdodd Cresent, Goolwa, SA, Australia, South Australia 5214, 11 Dowdodd Cres, Goolwa SA 5214, Australia, Victor Harbor
Tickets
Concerts, fests, parties, meetups - all the happenings, one place.
