Purify Your Past

Do you find it difficult to let go of past mistakes? Or feelings of hurt? Are these past events still impacting your life now in a negative way? Would you like a method whereby you could begin to purify your past?

Within Buddhist practice there are powerful methods to purify experiences from the past. These meditations are both powerful and peaceful. By understanding how to purify, you can learn to let go of the feelings of guilt and negativity and move forward in your life with a renewed understanding of how to avoid repeating actions that cause these painful experiences.

In this half day workshop, Gen Lekma will explain how to integrate the Buddhist meditation techniques called ‘the four powers’ into your meditation practice that will help to purify your mind and clear your negative karma.

You will:

• Discover what causes bad luck & unhappiness
• Learn how to clear this negative karma
• Be shown Meditation methods to heal and purify your mind

Gen Lekma is the Resident Teacher at KMC Southampton. She is a senior Buddhist nun with more than 30 years of teaching and meditation experience and she has taught in England and the United States for much of this time. Her clear, profound and entertaining talks express the path of wisdom and meditation in a way that is ideally suited for people of the modern world. She is greatly cherished by her students for her warm, light and wise example

Event Venue & Nearby Stays

Kadampa Meditation Centre Southampton, 21 – 22 Hanover Buildings, Southampton, United Kingdom