Puppy Yoga - Brighton and Hove

Dive into an unforgettable experience! Surround yourself in uplifting Puppy Yoga sessions, combining relaxation and joy with a little spice of puppy cuddles and play. Join us for a unique event that will leave you smiling and feeling wholesome!

Location:

Knoll Business Centre

The Old School Studio

Old Shoreham Road

BN3 7GS

NOTE: Access via Bellingham Crescent

Car: FREE on site parking evenings & weekends

Train: Portslade Station / Buses 2, 6, 46 (1, 1A Boundary Rd)

Cycle: Onsite secure bike locks/CCTV

Call us on +44 7948073252 if you have any trouble finding the location.

Puppy yoga offers a range of benefits for both puppies and humans. Here are some reasons why it can be beneficial:

For Puppies:

1. Socialization: Exposure to various people and environments during yoga sessions helps puppies develop positive socialization skills.
2. Physical Exercise: Incorporating gentle movements and play into the sessions ensures puppies get adequate physical activity, promoting overall health and well-being.
3. Stress Reduction: The calming atmosphere of yoga can have a soothing effect on puppies, reducing stress and anxiety.
4. Mental Stimulation: Engaging in new activities and commands during yoga exercises provides mental stimulation for puppies, promoting cognitive development.
5. Behavioral Training: Integrating basic commands and positive reinforcement during yoga helps reinforce good behavior in a fun and interactive way.
6. Sensory Stimulation: Yoga engages multiple senses, offering a variety of sensory stimuli for puppies, contributing to thier sensory development.
7. Positive Association with Handling: Gentle handling during yoga poses helps puppies build positive associations with being touched, facilitating future grooming and healthcare activities.

For Humans:

1. Stress Relief: Yoga is known for its stress-relieving benefits, and adding puppies to the mix enhances the therapeutic effects, promoting relaxation and emotional well-being.
2. Increased Mindfulness: Practicing yoga with puppies encourages participants to be present in the moment, fostering mindfulness and a sense of calm.
3. Physical Exercise: Yoga poses and movements contribute to improved flexibility, strength, and balance for human participants.
4. Joy and Laughter: The playful nature of puppies introduces an element of joy and laughter, enhancing the overall mood and creating a positive atmosphere.
5. Community Building: Puppy yoga sessions provide a unique opportunity for pet owners to connect with like-minded individuals, fostering a sense of community and support.
6. Improved Mood: Interacting with puppies releases endorphins, contributing to an improved mood and a more positive outlook.
7. Unique Fitness Experience: Puppy yoga offers a distinctive and enjoyable way to stay active, making fitness more engaging and sustainable.

Combining the benefits for puppies and humans, puppy yoga becomes a holistic and enjoyable approach to physical activity, mental well-being, and the joy of shared experiences with our furry companions.

Event Venue & Nearby Stays

The Knoll Business Centre, 325-327 Old Shoreham Road, Brighton and Hove, United Kingdom