Protect Your Heart & Kidneys for the Long Run- Free Educational Talk

Sat Mar 14 2026 at 01:00 pm to 02:00 pm UTC-07:00

Portland Integrative Fitness | Portland

Dr. Marilia Campos
Publisher/HostDr. Marilia Campos
Protect Your Heart & Kidneys for the Long Run-  Free Educational Talk
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Physician-led educational talk on preventing heart and kidney disease and improving long-term cardiometabolic health.
About this Event

About This Event

Join Dr. Marilia Campos, MD for a free, educational talk focused on understanding and reducing long-term cardiovascular and kidney disease risk.

This session is designed for active adults who want to better understand how today’s habits—exercise, nutrition, sleep, stress, and weight—impact heart and kidney health over time. The goal is education and prevention, with practical takeaways you can apply to support long-term health.

During this talk, we’ll discuss:

  • How heart and kidney health are connected
  • Key risk factors for heart attack, stroke, and kidney disease
  • How lifestyle factors influence long-term cardiometabolic health
  • How future heart and stroke risk is estimated
  • Practical steps you can take now to lower your risk

The session will last 45–60 minutes and will include time for Q&A.

This is an educational session only and is not a medical appointment. No individual medical advice will be provided during the talk.


About the Speaker

Dr. Marilia Campos, MD is board-certified in Internal Medicine and Nephrology and is the founder of Optima Kidney Care in Sherwood, Oregon. She focuses on prevention, cardiometabolic health, and early intervention to reduce long-term cardiovascular and kidney risk.

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Event Venue & Nearby Stays

Portland Integrative Fitness, 350 Southeast Mill Street, Portland, United States

Tickets

USD 0.00

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