PROGRESSIVE HATHA YOGA - Bikram Extended Workshop with Dev Kapil

Tue Nov 25 2025 at 05:30 pm to 08:00 pm UTC+01:00

Strandvejen 56, 2900 Hellerup, Denmark | Copenhagen

Hot Yoga Hellerup
Publisher/HostHot Yoga Hellerup
PROGRESSIVE HATHA YOGA - Bikram Extended Workshop with Dev Kapil
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๐—๐—ผ๐—ถ๐—ป ๐— ๐—ฎ๐˜€๐˜๐—ฒ๐—ฟ ๐——๐—ฒ๐˜ƒ ๐—ž๐—ฎ๐—ฝ๐—ถ๐—นโ€™๐˜€ ๐Ÿฎ,๐Ÿฑ-๐—ต๐—ผ๐˜‚๐—ฟ ๐˜„๐—ผ๐—ฟ๐—ธ๐˜€๐—ต๐—ผ๐—ฝ, ๐˜„๐—ต๐—ฒ๐—ฟ๐—ฒ ๐˜†๐—ผ๐˜‚โ€™๐—น๐—น ๐—ต๐—ฎ๐˜ƒ๐—ฒ ๐˜๐—ต๐—ฒ ๐—ผ๐—ฝ๐—ฝ๐—ผ๐—ฟ๐˜๐˜‚๐—ป๐—ถ๐˜๐˜† ๐˜๐—ผ ๐˜๐—ฎ๐—ธ๐—ฒ ๐˜†๐—ผ๐˜‚๐—ฟ ๐˜†๐—ผ๐—ด๐—ฎ ๐—ฝ๐—ฟ๐—ฎ๐—ฐ๐˜๐—ถ๐—ฐ๐—ฒ ๐˜๐—ผ ๐—ฎ ๐˜„๐—ต๐—ผ๐—น๐—ฒ ๐—ป๐—ฒ๐˜„ ๐—น๐—ฒ๐˜ƒ๐—ฒ๐—น!

The Progressive Hatha Yoga (PHY) workshop is designed as the perfect bridge between the classical 26&2 Bikram beginner sequence and the more challenging advanced practices. With 55 postures and 2 traditional breathing exercises, this transformative class offers a complete journey accessible to everyoneโ€”whether you are new to yoga, a dedicated practitioner of Bikram Yoga, or an adventurous beginner curious to explore your potential.
๐—ช๐—ต๐—ฎ๐˜ ๐˜๐—ผ ๐—ฒ๐˜…๐—ฝ๐—ฒ๐—ฐ๐˜:
- Deeper understanding of the asanas
- Tips to refine and deepen your practice
- Personalized adjustments
- A safe and supportive environment for growth and advanced practice
- A joyful, inspiring community atmosphere
- The unique knowledge and energy of Master Dev

๐—œ๐—ป ๐˜๐—ต๐—ถ๐˜€ ๐—ฝ๐—ฟ๐—ฎ๐—ฐ๐˜๐—ถ๐—ฐ๐—ฒ:
- Each posture is practiced with one focused repetition to build awareness, strength, and alignment.
- The class honors tradition with Salute to God and Goddess, Moon Salutation, and Sun Salutation, each performed with two repetitions to awaken energy and balance.
- Postures ignite stamina, flexibility, and mindfulness, while the breathing techniques bring clarity and calm
- ๐—ฃ๐—ฟ๐—ถ๐—ฐ๐—ฒ ๐—ณ๐—ผ๐—ฟ ๐—บ๐—ฒ๐—บ๐—ฏ๐—ฒ๐—ฟ๐˜€ ๐˜„๐—ถ๐˜๐—ต ๐—ฌ๐—ฒ๐—ฎ๐—ฟ๐—น๐˜† ๐—ผ๐—ฟ ๐—จ๐—ป๐—น๐—ถ๐—บ๐—ถ๐˜๐—ฒ๐—ฑ ๐— ๐—ฒ๐—บ๐—ฏ๐—ฒ๐—ฟ๐˜€๐—ต๐—ถ๐—ฝ: ๐Ÿฎ๐Ÿฌ๐Ÿฌ ๐—ธ๐—ฟ.
- ๐—ฃ๐—ฟ๐—ถ๐—ฐ๐—ฒ ๐—ณ๐—ผ๐—ฟ ๐—ฒ๐˜ƒ๐—ฒ๐—ฟ๐˜†๐—ผ๐—ป๐—ฒ ๐—ฒ๐—น๐˜€๐—ฒ: ๐Ÿฐ๐Ÿฌ๐Ÿฌ ๐—ธ๐—ฟ.
Master Dev Kapil is a world-renowned yoga teacher, the 2008โ€“2009 Yoga Asana World Champion, and the founder of Progressive Hatha Yoga. He has trained more than 8,000 yoga teachers, many of whom are teaching across the globe today. His teaching team continuously updates and refines their knowledge of yoga, both in theory and practice.
Dev began his yoga journey in India at the age of just three, under the guidance of his father, Shri M. R. Pareek, and following the legacy of his grandfather, Yogiraj Rishikesh Shastri, a distinguished astrologer and Vedic scholar. He holds a diploma in Naturopathy and a Masterโ€™s degree in Yoga Science, with extensive knowledge of Ayurveda and Astrology. Through his precise and careful instruction, students gain a thorough understanding of the traditions of Hatha Yoga and their therapeutic applications.
Master Dev founded and developed the first Yoga Sports practical manual, the six-category system of yoga asanas, as well as international and national judging criteria for yoga competitions. In addition, he created the Yoga Sports Coachesโ€™ Training Standards and the Coachโ€™s Manual for Yoga Sports classes and competition training. These resources are now used by Yoga Sports communities worldwide.
Dev believes that โ€œthe power of possibility is limitless. Keep working... you will be there.โ€ He is a passionate advocate of yogaโ€™s transformative power and is dedicated to sharing his knowledge and experience with others.
Currently based in Singapore, Dev Kapil is the director of One Wellness Fitness Club and Bikram Hot Yoga Singapore. He holds esteemed credentials with Yoga Alliance USA โ€“ ERYT 500, RPYT, RCYT โ€“ and is a certified yoga therapist (C-IAYT) with the International Association of Yoga Therapists (USA).
Dev Kapilโ€™s journey is a living testament to the profound impact of yoga and continues to inspire countless seekers around the world.
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Event Venue & Nearby Stays

Strandvejen 56, 2900 Hellerup, Denmark, Strandvejen 56, 2900 Hellerup, Danmark, Copenhagen , Denmark

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