About this Event
About The Living Church SF: is a sacred Mushroom Community for 21+.
These group sessions are paid for by donations made to the church.
All events are FREE with RVSP.
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Our Goal: Build Community. Create new friendships. Grow together.
Primal Movements and Sound:
Experience a transformative evening of movement and sound designed to reconnect you with your body’s natural flow and bring deep relaxation to your mind and soul. Our Primal Movements & SoundBath event combines physical exploration and sound healing for a balanced and holistic experience.
Primal Movements by Joseph Gabriel:
We begin the evening with a powerful and invigorating primal movement session. Drawing on natural, functional movement patterns, this practice will help you unlock your body’s innate strength, flexibility, and mobility. Whether you’re new to this type of movement or a seasoned practitioner, the exercises are designed to improve your physical awareness and alignment, leaving you feeling both energized and grounded.
SoundBath by Sound Healing Project:
After the physical flow, we will transition into a deeply relaxing sound bath. As you rest comfortably, you’ll be enveloped by the healing vibrations of instruments like crystal singing bowls, gongs, and chimes. These soothing sounds will help you release tension, reduce stress, and enter a meditative state, bringing a sense of calm and clarity to both body and mind.
This event offers a unique opportunity to release stagnant energy, improve your physical wellbeing, and experience profound relaxation in a supportive environment.
What to Expect:
- A grounding primal movement session to open your body and increase mobility.
- A tranquil sound bath designed to promote deep relaxation and inner peace.
- A welcoming space for self-exploration, healing, and personal growth.
Who Should Attend:
- Anyone looking to enhance their physical flexibility and strength through natural movement.
- Those seeking to reduce stress, restore balance, and relax through sound healing.
- No prior experience is necessary—just an open mind and willingness to explore.
What to Bring:
- Comfortable clothing for movement
- A yoga mat (if you have one)
- An open mind and willingness to connect
- Your ID, The Living Church is 21+
FREE with RSVP
Don’t miss this opportunity to strengthen your body, open your mind, and connect with a community of like-minded men. We look forward to seeing you there!
Ilustrisimo is a personal trainer, yoga teacher, sound healer, and breathwork practitioner for some of the brightest minds in Silicon Valley. Through “The Art of Life” he is serving through high performance healing and teaching movement wisdom. He currently works with leaders, start-up founders, and corporate companies as a yoga teacher, sound healer, and breathwork practitioner. his intention is to create a space where all men can be, belong, and grow together.
was founded by Erica Nguyễn, a San Francisco-based certified Sound Practitioner. Erica's journey into sound healing began with her certification in Nepal, where she mastered the art of Tibetan bowl sound healing and therapy. She further deepened her expertise by studying under the SF Sound Symphony, Dr. Paul Hubbert, and Globe Institute, honing her skills in creating immersive and healing soundscapes. As a 200RYT yoga teacher, she integrates Asana and Dhyana into her sound journeys for optimal relaxation and bliss.
Passionate about equity and inclusion, Erica created the Sound Healing Project to bring sound medicine and yoga teachings to diverse communities, including youth, seniors, individuals in recovery, dementia patients, and underserved populations. She sees these offerings as pathways to reconnect with one's true self.
The Sound Healing Project hosts immersive sound baths and meditations at yoga studios, schools, community spaces, nonprofits, and private events, fostering an inclusive environment for all to experience the healing power of sound and mindfulness.
Microdoses Sponsored by
Event Venue & Nearby Stays
The Living Church SF, 1081 Post Street, San Francisco, United States
USD 0.00 to USD 12.51