About this Event
This Prepared for Birth class will leave you, together with your support partner, feeling calm, excited and prepared for birth.
Learn how to:
- Make a mindset shift in regards to birth and overcome fear or anxiety surrounding birth.
- Learn about the hormones of birth, and how to make more of the ones we need and less of the ones we don’t want.
- Gain a solid understanding of the stages of labour, including placenta and cord management.
- Learn tools to manage labour intensity.
- Understand the role of your support partner and your birthing team, and the tools that they can use to best support you and your individual birth.
- Develop birth preferences to lay out your wants and needs, and strategies for how you and your support partner can protect those preferences.
- Explore the rights that you have as a childbearing woman.
- Learn about common interventions and your pain management options.
- Practice active birth skills.
- Learn about optimal baby positioning.
- Understand what to expect during your immediate postpartum period.
Feel prepared to calmly meet whatever path birth may take. This class is fun, interactive and delivered in a relaxed atmosphere. Birth support partners are encouraged to attend.
Course cost includes:
- Take home manual.
- Morning and afternoon tea.
- All equipment provided.
- Ongoing support leading up to your birth.
About your teacher:
Amy is a qualified hypnobirthing childbirth educator, an experienced perinatal yoga teacher and a mum of three. Her joy lies in helping parents to make educated decisions that serve them and their babies. It’s not about having a textbook perfect pregnancy and birth, it's about working with where you are at and making decisions that are right for YOU.
Event Venue & Nearby Stays
The Lotus Room - Lifestyle & Wellness Centre, Lascelles Street, Brighton QLD, Australia, 15 Lascelles Street, Brighton, Australia
AUD 260.00
