About this Event
Nurture yourself and your growing baby through a deeply supportive evening of gentle prenatal yoga followed by an immersive sound bath designed for rest, grounding, and connection. This experience is thoughtfully created to support the changing body during pregnancy while calming the nervous system and inviting moments of stillness and ease.
The class will begin with accessible prenatal movement, breathwork, and restorative postures to help release tension, improve circulation, and create space within the body. Following movement, you will be guided into a soothing sound bath with calming tones and vibrations from crystal bowls, chimes, and gentle sonic instruments to encourage deep relaxation for both mother and baby.
This offering is a beautiful opportunity to slow down, connect inward, and receive support within a nurturing community space. Suitable for all stages of pregnancy unless otherwise advised by your healthcare provider.
Sound Bird Center is a Sound Bird Center is a holistic wellness space devoted to meditation, sound healing, and community connection. Thoughtfully designed to support nervous system regulation, our center offers immersive sound baths and restorative practices that help you reset, recalibrate, and return to balance. Founded by a Registered Nurse and Medical Doctor who values community and whole person wellness.
12470 W Washington Blvd. 90066 (Located inside the HKI)
Parking is metered on the street. There is also a lot behind the coffe shop on the corner (Menottis) in addition to street parking on Kenyon and Chase (Free)
Event Venue & Nearby Stays
Sound Bird Center, 12470 Washington Boulevard, Los Angeles, United States
USD 48.80
