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Join our group physiotherapy class for all stages of pregnancy, focusing on pelvic floor health and preparation for labor and delivery. Led by pelvic health physiotherapist Terri Robicheau, this 4-week class combines tailored exercises, strength training, mobility work, and breathing techniques to enhance physical readiness for childbirth and early postpartum recovery. Enjoy a supportive community atmosphere while building your toolkit for a healthy labor and delivery. Insurance coverage available with conditions.
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Event Venue & Nearby Stays
30 Edgewater Street, Unit 121, Ottawa, ON, Canada, Ontario K2L 1V8, 30 Edgewater St, Ottawa, ON K2L 1V8, Canada,Ottawa, Ontario, Kanata
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