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Bloom's Prenatal yoga series runs over 5 weeks and is designed to embrace, nurture and work WITH your body at each stage of your pregnancy; while providing the insight + wisdom for the work of labour, birth + motherhood. *Note there is NO class on the June long weekend - so this series runs over 6 weeks*
Classes run for one hour and 15 minutes and include postures specifically to build strength and space in your pregnant body, alongside meditation and breathing techniques for mental resilience as well as postures to prepare for labour and birth under the guidance of Perth's most experienced prenatal yoga teacher and trainer, Sara.
Suited for ALL trimesters, equipment and props provided, beginners and advanced students welcome.
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Event Venue & Nearby Stays
Kingsley Professional Center 6/56 Creaney Drive, Kingsley, WA, Australia, Western Australia 6026, 51 Kingsley Dr, Kingsley WA 6026, Australia,Perth, Western Australia
Tickets
