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PREGNANCY HYPNOBIRTHING WELLBEING RETREAT DAY - Thursday 12th March and Thursday 14th May 2026The perfect way to switch off from daily life and connect with your body and your baby, PLUS help you prepare for the birth.
Imagine having a whole day for you, to focus entirely on your pregnancy and your baby.
Our Pregnancy retreat day is designed to improve both your emotional, mental and physical well being during pregnancy.
Expect to end the day feeling calm, relaxed and ready for a positive and empowering pregnancy and birth and feeling more connected with your baby.
You will learn techniques to help you feel less anxious and more calm during pregnancy, cope with labour and birth and you will experience some well deserved relaxation time, boosting both your mental and physical wellbeing.
WHAT'S INCLUDED:
This nurturing day includes all of the following:
✔ mindfulness and hypnobirthing techniques for pregnancy, birth and beyond
✔ guided relaxation focusing on you and your baby
✔ gentle pregnancy yoga session
✔ create your very own 'positive birth' vision board or birth mind map or create your birth preferences
✔ NEW for 2026 retreats: expert-led nurturing sound bath designed especially for expectant mums
✔ personalised Q&A to support your birth planning
✔ yummy nutritious vegetarian lunch plus a choice of drinks and snacks throughout the day
✔ FREE Exclusive Pregnancy Relaxation GIFT BAG to take home with you
✔ FREE access to downloadable and printable PDF with over 30 Positive Birth Affirmations
✔ FREE access to Better Birth & Baby Pregnancy Relaxation Audio Download
This exclusive value-packed retreat day is just £227
CLICK BELOW FOR MORE INFO and TO BOOK YOUR PLACE NOW 👇
https://www.betterbirthandbaby.co.uk/pregnancy-wellbeing-retreat-days/
Debbie
Better Birth & Baby
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