Name: Pregnancy and birth pelvic floor workshop
Start: 2024-05-20T18:00:00+01:00
End: 2024-05-20T20:00:00+01:00
Location: Skylight Centre

Hey there, join us for a Pregnancy and Birth Pelvic Floor Workshop to learn exercises and techniques that help your pregnancy and birth.
About this Event

Pregnancy and birth pelvic floor workshop

Welcome to our in-person workshop dedicated to helping you understand how your pelvic floor is affected during pregnancy and birth.

Join us for a session filled with valuable information and practical tips on how to strengthen your pelvic floor muscles, making your pregnancy and birth experience smoother. Learn from experts in a supportive environment where you can ask questions and connect with other expecting parents.
Don't miss out on this opportunity to empower yourself with knowledge that will benefit you now and in the future!