About this Event
Join JJ for an intimate evening of renewal just before the October new moon—a powerful time to release, reset, and prepare for fresh beginnings. Through guided meditation, gentle Reiki energy, and a multi-instrumental sound bath, you’ll be supported in letting go of what no longer serves and creating space for new intentions.
This session is designed to:
- Calm the nervous system and clear lingering stress
- Release emotional and energetic blockages before the new lunar cycle
- Invite clarity, stillness, and deep restoration
What to Expect:
- Opening guided meditation to ground and center, aligning with the new moon’s energy of fresh starts
- Reiki healing energy gently offered throughout the session
- Immersive sound bath with crystal singing bowls, ocean drum, and gong to clear your energy field and amplify intention-setting
This is more than just a class—it’s a sacred pre-new moon pause to reset your energy and step into the next lunar cycle with clarity and ease.
What to Bring:
Yoga mat, pillow, blanket, or anything that helps you feel cozy and open to receiving.
Meet Your Healing Guide:
JJ Hu — Founder of JJ Holistic Healing Arts and creator of the JJ 音养静心® Healing Method. JJ is a Reiki Master Teacher, sound healing facilitator, and mindfulness coach with over 20 years in trauma-aware education and energy work. She is also the author of 52 Weeks of Morning Mantras, host of the podcast “JJ, with Mindfulness Talk – A Holistic Approach to Life,” and a meditation teacher on Insight Timer. Recently featured on OMNI’s Mandarin Focus, JJ brings a gentle, grounded presence that helps participants feel safe, supported, and deeply nourished.
Event Venue & Nearby Stays
The Mindful Lab - Meditation + Creative Studio, 3989 Henning Drive, Burnaby, Canada
CAD 38.61
