About this Event
Join us for Prayer & Praise, a unique Workout & Worship experience inspired by James 5:13 "Is anyone among you suffering? Let him pray. Is anyone cheerful? Let him sing praise.”
This event is more than just fitness. Together, we’ll:
- Strengthen our bodies through an energizing workout
- Nurture our spirits through worship and reflection
- Stand in unity for Suicide Awareness Month, bringing hope, healing, and encouragement for mental health
Come as you are, wear the color of the month , and leave refreshed in both body and soul.
Agenda
🕑: 10:45 AM - 11:00 AM
Doors Open
Info: arrive, get settled, optional fellowship time
🕑: 11:00 AM - 11:05 AM
Welcome & Prayer
🕑: 11:05 AM - 11:35 AM
Workout & Worship
Host: Remi Henderson
Info: guided movement to Christian R&B, Hip Hop and Contemporary music.
🕑: 11:35 AM - 11:45 AM
Cool Down & Reflection
Host: Samantha Akwei
Info: stretching, scripture, encouragement
🕑: 11:45 AM - 12:00 PM
Closing Prayer + Community Time
Event Venue & Nearby Stays
Elite Fitness Studio, 4116 MacArthur Boulevard, Oakland, United States
USD 0.00











