Pranayama Breathing Free Class • Chicago

Wed, 29 May, 2024 at 12:00 pm to Wed, 29 Oct, 2025 at 12:30 pm UTC-05:00

Soul Dimension | Chicago

Soul Dimension
Publisher/HostSoul Dimension
Pranayama Breathing Free Class \u2022 Chicago
Advertisement
Elevate your pranayama practice and align your chakras in our free class. Explore the power of yoga breathing and improve your well-being.
About this Event

Join our global community for this 30 min online Free Breathing Class.


Powerful pranayama breathing

Connect with your body, mind, heart and soul in a deeper and more conscious way with the Soul Dimension Breathing in this free class.

Soul Dimension Breathing is a unique technique that combines the ancient knowledge of yoga pranayama, chakras and energy, sound healing, and science-backed modern breathwork practices.


Yoga breathing exercises

At this 30 min weekly class, you will join our global community to learn and practice the Soul Dimension Breathing technique guided by 35 years experienced facilitator, Sylvie Horvart.


Mastering your life energy

Soul Dimension Breathing is a simple and highly effective way to influence your total well-being. Practicing just 15 min on a regular basis (daily) will give you access to deeply relaxing, meditative, and healing states of body, mind and emotions.

Watch the .


Benefits
  • Deeply relax
  • Increase energy & vitality
  • Expand self-awareness
  • Improve sleep quality
  • Enhance mental clarity
  • Reduce anxiety
  • Feel more positive
  • Increase feelings of peace, joy & love
  • Balance the brain & nervous system
  • And much more…

What students say about the experience

It was so informative

"It was so informative. As first timer, I actually had my anxiety released. I felt much better than I have in months. I will definitely be attending more classes. Recorded and live." - Lisa

Pranayama Breathwork with Sylvie

"Sylvie is very experienced and always delightful. She is a great communicator and the education component is so helpful for those new to practicing healing breath meditation. Sylvie's kindness and gentleness permeates the session and certainly contributes to the healing aspect." - Susan

Pranayama with Sylvie

"Sylvie's guidance, care, with the breathing session was excellent for me - I want to maintain the practice and explore more. I learned a lot also - so grateful and was glad for free session(s) to consider signing up for other sessions." - Madeline


Event Photos

About Sylvie Horvath

I have been guiding spiritual seekers for over 30 years with the self-transformative teachings of yoga, pranayama, transformational breathwork and meditation.

It is my pleasure and honor to guide you toward self-empowerment, transformation, and awakened consciousness. I will help you connect to your deepest self and inner guide, from the physical to the soul dimension.



Agenda
Introduction to the Soul Dimension Breathing
Guided breathing practice
Interaction: sharing, questions and answers
Advertisement

Event Venue & Nearby Stays

Soul Dimension, Online Zoom Meeting, Chicago, United States

Tickets

USD 0.00

Sharing is Caring:

More Events in Chicago

IXL Live: New to IXL Edition - Chicago, IL (Oct. 1)
Wed, 01 Oct at 08:30 am IXL Live: New to IXL Edition - Chicago, IL (Oct. 1)

Hilton Chicago Magnificent Mile Suites

Caf\u00e9 & Play: West Loop
Wed, 01 Oct at 09:15 am Café & Play: West Loop

Ground Up Cafe

EDUCATOR EVENT: Focused Field Trips
Wed, 01 Oct at 10:00 am EDUCATOR EVENT: Focused Field Trips

1400 S. Jean Baptiste Pointe DuSable Lake Shore Drive , Chicago, IL, United States, Illinois 60605

Fashion Geek Ribbon-Cutting
Wed, 01 Oct at 12:00 pm Fashion Geek Ribbon-Cutting

5241 S Harper Ave, Chicago, IL 60615-4113, United States

Chicago Community Dashboard Lunch & Learn
Wed, 01 Oct at 12:00 pm Chicago Community Dashboard Lunch & Learn

Robert R. McCormick Foundation

A Debate on the State and Future of Class Actions
Wed, 01 Oct at 12:00 pm A Debate on the State and Future of Class Actions

Northwestern Pritzker School of Law

City Incentives for Small Businesses Lunch & Learn - SBIF
Wed, 01 Oct at 12:30 pm City Incentives for Small Businesses Lunch & Learn - SBIF

Quad Communities Development Corporation (QCDC)

SBIF Information Session - Hosted by Wintrust Bank
Wed, 01 Oct at 12:30 pm SBIF Information Session - Hosted by Wintrust Bank

320 N Damen Ave

Rivian @ The St. Regis Chicago: Drives & Delights Experience
Wed, 01 Oct at 02:00 pm Rivian @ The St. Regis Chicago: Drives & Delights Experience

401 East Wacker Drive, Chicago, IL, US 60601

Arpilleras: Textiles of Resistance
Wed, 01 Oct at 05:00 pm Arpilleras: Textiles of Resistance

Art on Sedgwick Gallery

Grape Harvest Dinner
Wed, 01 Oct at 05:00 pm Grape Harvest Dinner

Sinhá

Chicago is Happening!

Never miss your favorite happenings again!

Explore Chicago Events