Name: Practical Tools to Reduce Your Inner Critic & Negative Self-Talk
Start: 2026-05-21T18:00:00+02:00
End: 2026-05-21T19:30:00+02:00
Location: CISpace - Coworking & Weinbar

Practical Tools to Reduce Your Inner Critic & Negative Self-Talk

We all carry an inner critic that judges, doubts, and gets in the way.
About this Event

This workshop explores where it comes from, how it speaks to us, and how to work with it rather than against it. Through storytelling, embodied exercises, and group sharing, you will walk away with practical tools to reduce negative self-talk, grow self-compassion, and build mental fitness.

This is for you if: You’re tired of wasting time and energy dealing with your inner critic. You want to understand yourself at a deeper level. You’re interested in mental health and mental fitness. You want to be in a safe, grounded space, around like-minded people.

Feel free to invite someone who could benefit from this workshop.

Come as you are. Looking forward to meeting you!

📅 Thursday, May 21st.

⏰ Arrival: from 17:30.

⏰ Workshop: 18:00–19:30.

📍 CISpace: Coworking & Weinbar, Bugenhagenstraße 9, 10551 Berlin.

🚫 Sober & conscious event.

Support the owner: please buy 1 beverage to support the owner and the Coworking space.

Sliding scale: €0 – €35.

Notaflof: no one turned away for lack of funds.

Hosted by Kevin Martinez — NLP Master Practitioner, Facilitator, and Coach helping people overcome challenges, navigate change, and become more resilient.