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Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates inspired movements. Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising, POUND transforms drumming into an incredibly effective way of working out. Designed for all fitness levels, POUND® provides the perfect atmosphere for letting loose, getting energized, toning up and rockin’ out! The workout is easily modifiable and the alternative vibe and welcoming philosophy appeals to men and women of all ages and abilities. Please bring a yoga mat to class. Register at inspiremenow.orgCHS Black Box Theatre - South building (9192 Kraft Ave SE)
Use Kraft Meadows Intermediate School drive. South High School parking lot is on the left. Enter building and go left all the way until the end of the building.
Go to https://www.calschools.org/our-district/caledonia-resource-center/registrations/ to register!
Session 1 Mon & Wed 9/3-10/13
Session 2 Mon & Wed 10/15-11/24
Session 3 Mon & Wed 11/26-1/19 (omit 12/22, 12/24, 12/29 & 12/31)
One class per week
$49 Early Bird Fee/$59 Regular Fee
Two classes per week
$89 Early Bird Fee/$99 Regular Fee
$10 Drop-In (Cash or Venmo/Paypal @finepointfitness)
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Event Venue & Nearby Stays
9192 Kraft Ave SE, Caledonia, MI 49316, United States
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