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A 30-minute class designed to improve mobility, flexibility, and joint stability through mindful movement and intentional release. Each session begins with a gentle warm-up, followed bytargeted exercises and stretches that enhance range of motion, reduce tension, and support overall physical ease. Expect to move with purpose, breathe deeply, and leave feeling more
open, aligned, and resilient. Please bring a yoga mat to class.
Session 1 Fri 9/5 - 10/10
Session 2 Fri 10/17 - 11/21
Session 3 Fri 11/28- 1/16 (omit 12/26 & 1/2)
8:30 - 9:00am
$35 Early Bird Fee / $45 Regular Fee $
Drop-In $6 (cash or Venmo to @finepointfitness)
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Event Venue & Nearby Stays
Duncan Lake Middle School, 9757 Duncan Lake Ave SE,Caledonia, Michigan, United States
Tickets
