A workshop for pregnant + postpartum moms about pelvic floor recovery and the mental shift of motherhood.About this Event
You can never really be prepared for postpartum. But you can walk in informed — whether you're getting ahead of it now or living right in the middle of it.
This is an honest, real-talk workshop for expecting and postpartum moms about what's actually happening in your body and your mind during this stretch. Two experts. One hour. The truths that should have been part of your prenatal care all along.
THE BODY HALF — with Dr. Meagan Schwarzrock, PT, DPT (Pelvic Confidence Physical Therapy):
• A realistic postpartum recovery timeline (spoiler: it's not six weeks)
• What pregnancy and birth actually do to your pelvic floor
• How to fit movement into your real day — your routine can look different
THE MIND HALF — with Dr. Abigail Faber, Licensed Clinical Psychologist (Faber Psychology):
• How becoming a mom changes who you are at your core (matrescence)
• Knowing what matters most when life pulls you in different directions
• How to stay flexible through motherhood's changes and challenges
WHO THIS IS FOR
Pregnant women at any stage, postpartum moms, and anyone planning to be pregnant who wants to be informed before they're in the haze.
YOUR HOSTS
Dr. Meagan Schwarzrock, PT, DPT is a pelvic floor physical therapist and the founder of Pelvic Confidence Physical Therapy. She specializes in helping women through pregnancy, postpartum, and the long road back to feeling like themselves in their bodies.
Dr. Abigail Faber is a licensed clinical psychologist who works with women navigating identity shifts, motherhood, and the gap between who they were and who they're becoming. Her approach is grounded, practical, and deeply human — no jargon, no platitudes, just real tools for the messy parts.
WHAT TO EXPECT
This is an educational workshop — sit, listen, ask questions, take notes. No clothing changes, no physical exam stuff, no movement required. Just one hour of honest conversation about the things no one warned you about, and what to actually do about them.
PRICING
$47 per attendee. Complimentary for current Pelvic Confidence, Faber Psychology, and Bespoke clients — email [email protected] for your code.
Event Venue
2000 N Racine Ave suite 1000b, 2000 North Racine Avenue, Chicago, United States
USD 47.00
