Postitive Affirmation Sound Journey

I AM Affirmation Sound Bath

Feeling overwhelmed, overstimulated, or stuck in stress mode?

Join us for a one-hour I AM Affirmation Sound Bath designed to calm your mind, relax your body, and support a gentle nervous system reset.

This experience blends guided meditation, I AM affirmations inspired by hypnotherapy and nervous system regulation, and a relaxing sound bath journey. You’ll be guided out of fight-or-flight and into a state of deep rest, grounding, and restoration.

• Feels stressed, anxious, or emotionally overloaded
• Has racing thoughts or trouble unwinding
• Wants to prioritize self-care and inner calm
• Is curious about sound healing, meditation, or affirmations

Led by April Hannah, Sound Healer and Reiki Master Teacher with 20+ years of experience, and a 26-year background in the mental health field. April blends sound, meditation, and affirmation work with nervous system–supportive techniques to create a deeply calming and restorative experience.

All sales are final. No refunds.

Please consult a medical professional if you have any health concerns. Sound healing may lower blood pressure. Come well-hydrated and with your belly half full for the best results.

Event Venue & Nearby Stays

100 Saratoga Village Blvd suite 50, 100 Saratoga Village Boulevard, Ballston Spa, United States

Concerts, fests, parties, meetups - all the happenings, one place.

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