Pause. Reflect. Play. A curated social gathering exploring mindfulness, connection, and mahjong in a new way.About this Event
Join us for an evening of presence, connections, and mahjong at Pong & Pause: Bringing Presence to Mahjong. A small-group pilot edition inviting participants to slow down, slow down, reconnect, and explore what it means to be present — with ourselves, with others, and around the mahjong table.
The first half of the evening includes a sharing and conversations on mindfulness, a short seated sound bath, and a silent game of mahjong, offering a rare opportunity to experience the game with greater presence and awareness.
After the guided programme, the evening will continue with casual mahjong, conversations, and opportunities to connect with fellow participants in a relaxed and welcoming setting.
Please note that we maintain a strict no-gambling policy. No money or prizes will be involved in the games.
About Mahjong Lah and Sabrina, Founder and Principal Coach.
Mahjong Lah was inspired by Sabrina who wished to interact and share a part of her life in Singapore with those around the world. Using her expertise in pedagogy and learning experiences, Sabrina breaks down the complex game of mahjong into effective and engaging sessions.
Through Mahjong Lah, she hopes to be able to facilitate the exchange of stories with people from around the world, to widen individuals’ perspectives and promote social integration.
Agenda
🕑: 07:00 PM - 07:30 PM
Sharing & Guided Conversations on Mindfulness
Info: A space to share experiences, explore mindfulness, and connect through meaningful conversation. There is no pressure to share. Participants are welcome to contribute at their own comfort level.
🕑: 07:30 PM - 07:45 PM
Seated Sound Bath
Host: Sabrina (Founder of Mahjong Lah)
Info: Aimed to provide deep relaxation and reduce tension, participants can enjoy a short session of seated sound bath led by Sabrina.
Sabrina, founder of Mahjong Lah, is also a certified yoga instructor with training in Trauma-Informed Somatic Yin Yoga, and has a personal interest in mindfulness, energy work, and reflective practices.
🕑: 07:45 PM - 08:15 PM
Silent Mahjong Experience
Info: In a world that is busy and loud, try a round of Silent Mahjong.
Adapted from the original game of mahjong but minus the chatter and our phones, participants can learn to be comfortable with silence and be present in the moment.
🕑: 08:15 PM - 09:30 PM
Mahjong & Mingle
Info: Tables will be open for participants to interact and play a few games of mahjong (strictly no gambling).
Participants can also mingle around and connect with other participants over their shared experiences.
Event Venue
Co. @ Duxton, 99 Duxton Road, Singapore, Singapore
SGD 51.40




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