Learn how to integrate mindfulness into your daily life with some Mahjong!About this Event
Join us for an evening of presence, connections, and mahjong at Pong & Pause: Bringing Presence to Mahjong. An inaugural collaboration between Mahjong Lah and Safe Space™.
The first half of the evening invites participants to slow down and reconnect through conversations and reflections on mindfulness, and how it can be more intentionally woven into our daily lives. The programme includes a panel discussion, a short seated sound bath experience, and a silent game of mahjong, offering a rare opportunity to experience the game with greater presence and awareness.
After the guided programme, the evening will continue with casual mahjong, conversations, and opportunities to connect with fellow participants in a relaxed and welcoming setting.
Event Exclusive! Participants will enjoy an exclusive sneak peek of Kinn's new wellness menu (officially launching only on 1 July), featuring specially curated pastries and drinks during the event.
Please note that we maintain a strict no-gambling policy. No money or prizes will be involved in the games.
About Mahjong Lah and Sabrina, Founder and Principal Coach.
Mahjong Lah was inspired by Sabrina who wished to interact and share a part of her life in Singapore with those around the world. Using her expertise in pedagogy and learning experiences, Sabrina breaks down the complex game of mahjong into effective and engaging sessions.
Through Mahjong Lah, she hopes to be able to facilitate the exchange of stories with people from around the world, to widen individuals’ perspectives and promote social integration.
About Safe Space™ and Antoinette, Chief Executive Officer.
Safe Space™ was founded on the belief that mental health support should be accessible to everyone. Led by Antoinette, the B2B2C mental health platform connects individuals and organisations across 18 counties with vetted therapists & coaches, through a seamless online and in-person experience.
Beyond therapy, Safe Space™ offers resources, webinars, and corporate wellness programmes that meet people at every stage of their mental health journey.
IMPORTANT NOTE:
In the unlikely event that the event does not reach the minimum number of signups, participants will be notified one week (i.e. 4 June 2026) before the event and refunded for the ticket fee . Please note that administrative fees are non-refundable.
Agenda
🕑: 07:15 PM - 07:45 PM
Panel Discussion
Host: Antoinette (CEO of Safe Space™)
Info: Listen in on an insightful discussion on how mindfulness can be brought into daily life.
🕑: 07:45 PM - 08:00 PM
Seated Sound Bath
Host: Sabrina (Founder of Mahjong Lah)
Info: Aimed to provide deep relaxation and reduce tension, participants can enjoy a short session of seated sound bath led by Sabrina.
Sabrina, founder of Mahjong Lah, is also a certified yoga instructor with training in Trauma-Informed Somatic Yin Yoga, and has a personal interest in mindfulness, energy work, and reflective practices.
🕑: 08:00 PM - 08:30 PM
Silent Mahjong
Info: In a world that is busy and loud, try a round of Silent Mahjong.
Adapted from the original game of mahjong but minus the chatter and our phones, participants can learn to be comfortable with silence and be present in the moment.
🕑: 08:30 PM - 08:45 PM
Journalling
Info: A short session of journaling and reflection, with guided journal prompts to help participants find mental clarity.
Participants are encouraged to bring their own pen and paper.
🕑: 08:45 PM - 09:30 PM
Mahjong & Mingle
Info: Tables will be open for participants to interact and play a few games of mahjong (strictly no gambling).
Participants can also mingle around and connect with other participants over food and drinks.
Event Venue
KINN Habitat, 5 Hongkong Street, Singapore, Singapore
SGD 51.40












