Join us for an online journey through the world of poetry, where words become the royal road to unlocking your dreams and emotions.
About this Event

The Royal Road to Dreams:

An Online Writing Series for Self-Discovery and Wellness

6 Week Series of Dream-Inspired Poetry Therapy

Starts 2nd Sept (for 6 weeks) ends 7th October

6.30 pm - 8.30 pm | £85

“Dream is the royal road to the unconscious” – Sigmund Freud

Roll out the red carpet, and explore the royal road to your unconscious during this 6-week writing for wellbeing dream series.

Workshop Goals:

This series offers a safe and creative space to harness and explore your nocturnal world using poetry, writing exercises and journaling, to help you to discover new insights, deepen your connection with your unconscious mind, and to understand yourself better.

Establish a dream journal practise, understand how to write affirmations to support your dream work and guide your dreams, notice what your dreams are signalling to you and learn to embrace and explore anxiety dreams or nightmares.

Each week we will focus on a different function of sleep and dreams: In week one we will be preparing for sleep, week two we will slowly pass through the hypnogogic (the state we pass through before falling asleep), and as the series progresses, we will work with the dream state, before emerging into the wakeful refreshed state, ready to explore this dream within a dream we call life.

To book email [email protected]