About this Event
Celebrate with us this International Women's Day! This event is open to anyone who wants to celebrate and explore femininity. Tickets are available on a sliding scale £23-27 - pay what you can. Spaces limited to 20.
It is so easy for us to get disconnected from our body and our physicality, so let’s bring that back.
We will start with a 45 minute Mat Pilates class with Lauren who is a pro dancer and a pilates queen with 100 years of reign. This class will act as a warm up for our Heels class, get your muscles activated and you feeling more connected to your body through mind muscle connection. The studio can provide some mats, but if you have your own, please bring it.
Phoenix will then lead a 75 minute Heels class; all about getting comfortable in your skin, reconnecting with your sensuality and falling in love with yourself. She will lead you through the heels section, testing our standing balance after Pilates. We will play around with heels technique including standing, weight transfer, walks, turns, across the floors and floorwork. The goal is to leave class inspired and equipped to play around with your own heels movement.
The whole event will be catered to mixed ability - open to complete beginners, those who haven't done heels for a while, we will break things down and take our time.
Event Venue & Nearby Stays
Create Destroy Studios - Monier Works, 2 Casings Way, London, United Kingdom
GBP 25.63 to GBP 29.96
