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*NEW!* We have a special Friday event for you! Grab your friends for a restorative evening at Rest & Renewal on Friday, April 10 from 6:30 to 8:00 PM ~Pilates with Amanda S. from The Yoga Barre & Co.
Start with calming breathwork in the serene salt therapy cave, then move into an intentional Pilates flow. A perfect blend of relaxation, restoration, and movement for body and mind. Enjoy some time to socialize and just be.
Bring your yoga mat and water/ beverage of choice
Sign up on our website! $25 pp. Class-size is limited.
Sign up at: https://www.restandrenewalwellness.com/appointments-1
#matpilates #restore #saltcavetherapy #breathwork
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Event Venue
117 S. Market St., Troy, OH, United States
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