About this Event
We’ve teamed up with @methodistdallasmedicalcenter to bring y’all a free women’s wellness event! Spring is the perfect time to reset your routine and prioritize your health, so join us from 5:45-8:00pm for an energizing Pilates workout + an educational conversation focused on your heart health!
DETAILS:
🗓 March 18
📍 Park Bishop
⏰ 6pm (check-in starts @5:45)
🤍 Post-workout mixer to connect and hang out
WORKOUT + HEALTH CHAT
The event will begin with a brief discussion led by Trevor Ellison, MD, PhD, cardiothoracic surgeon on Methodist Dallas’ medical staff. He’ll share insight on avoiding cardiovascular disease, and small lifestyle changes that can lead to a healthier you!
Following the discussion, you’ll move into a guided outdoor Pilates workout designed to get your heart rate up and leave you feeling strong and refreshed. Afterwards, stay and mingle with other health-focused Dallasites and make new friends!
OUR GO-TO MEDICAL CENTER
Methodist Dallas Medical Center is focused on helping the community heal, both physically and mentally. You can find primary care physicians and other specialists to cover a variety of health needs, just blocks from Bishop Arts.
RSVP TO SECURE A SPOT
This is a free event but please RSVP ahead of time so we know how many people to expect, as spots are limited!
Agenda
🕑: 05:45 PM - 06:00 PM
Check-In
🕑: 06:00 PM - 06:30 PM
Methodist Health Chat
🕑: 06:30 PM - 07:15 PM
Mat Pilates
🕑: 07:15 PM - 08:00 PM
Post-workout Mixer
Event Venue & Nearby Stays
Park Bishop, 302 West 9th Street, Dallas, United States
USD 0.00












