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Pilates with a Baby CarrierJoin us at Najell Frederiksberg together with Emma Marlow for a chance to reconnect with your body - together with your baby.
In this event, you will have a short Pilates session while carrying your baby in our baby carrier.
What to expect
We will focus on rebuilding strength after birth, especially in the core, pelvic floor, and posture, through gentle, functional movements in a calm, supportive space. Using the Najell Baby Carrier to move safely and mindfully with your baby close to you.
You will get the chance to borrow a Najell Baby Carrier throughout the session, as well as enjoy some snacks and refreshments.
The event will be led in English by Emma Marlow :
‘’Hi, I’m Emma! For me movement has always been about connection - with your breath, your mind, and your body and in your case even your baby. With many years of teaching experience, I’ve learned that no two bodies or days are the same, which is why I care deeply about creating a space where you can move in a way that feels right for you. I will encourage you to move intentionally, build confidence in your body and also challenge you with my uplifting supportive energy’’
Why join?
Returning to movement after birth can feel overwhelming, that’s why this class offers a way to:
Gradually rebuild strength and stability
Improve posture and reduce tension from carrying and feeding
Feel more at home in your body again
Share this experience with your baby
Meet other parents in a relaxed, supportive setting
Try our Baby Carriers
This course is recommended for babies between 3-7 months –
Note that the heavier your baby is, the harder the workout will be
Where :
Najell Store Copenhagen – Gammel Kongevej 145, 1850 Frederiksberg C
Dates Available :
May 18th
June 29th
July 14th
Make sure to book a ticket for each date you wish to attend.
Time: 10.00 to 11.00 (30 mins of Pilates and some hygge time)
Price : 100 DKK per session (exluding Billetto fees)
Other information:
It is important that you bring your own yoga mat
You will get the chance to borrow a Baby Carrier during the event, if you already purchased a Najell Baby Carrier, you are also welcome to bring your own
We will be taking some pictures and videos during the event
Tickets sold on Billetto :
https://billetto.dk/en/e/pilates-with-a-baby-carrier-billetter-1900542?bref=eyJzIjoib3JnYW5pc2VyIiwibSI6InNoYXJlIiwiYyI6Im1hbmFnZV92aXNpdCIsImNvIjoiMSIsInQiOjE3NzU3NDM0MTN9
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Event Venue
Gammel Kongevej 145, 1850 Frederiksberg C, Danmark, Gammel Kongevej 145, 1850 Frederiksberg C, Danmark, Frederiksberg, Denmark
Tickets
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