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✨?It’s time to give yourself Permission to Play Book today ➕ go into the draw to win one of two yoga mats from Drift Co Throw Rugs ?♀️
Glimmer Yoga mini retreats are designed to help you take a break from the stress of the HUSTLE and rediscover deep rest and play as powerful tools to alleviate chronic stress, tension, tightness and pain so you can bring your best self to every aspect of your life ?
If you don’t have time to indulge in a weekend or week long retreat but you are craving a yoga retreat experience…this is for you!
You don’t need to escape fully from your life to begin building habits that nourish your nervous system and help you to prevent or recover from burnout, stress and chronic pain.
Starting with smaller, consistent practices is a powerful way to build and strengthen healthy habits that support you.
Join Kerry Shaw from Glimmer Yoga and Sandra Barbosa from Sandance MoveNJoy for 3hrs of playful joy.
Experience:
?Playful vinyasa yoga, slow flow,
? A guided yoga nidra meditation to reconnect you with your innate creative spirit, and
?’Dance to Heal’ workshop. ? Dance to Heal is a transformative dance therapy experience facilitated by Sandra that uses free dance, music, and therapeutic techniques to unlock emotions and provide overall wellbeing.
?Includes: nourishing snacks + herbal/chai tea and a take home retreat gift.
George Bernard Shaw said it best:
‘We do not stop playing because we grow old, we grow old because we stop playing!’
Give yourself permission to remember the joy and the power of play and treat yourself to Permission to Play mini retreat.
?️Book now on the website: glimmeryoga.com
⚪️Saturday October 12, 6-9pm
⚪️Venue: The HeArt Studio, Fremantle.
⚪️ NEW PRICE: $105pp
*VIP Village 10% discount applies.
Not already signed up? You can still sign up today and receive your VIP discount code before you book ?
P.S. The next very popular Radical Rest mini retreat is happening Bunbury, Nov 2 - details and bookings on the website.
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Event Venue & Nearby Stays
the heArt studio, Perth, Western Australia, Australia
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