People-Pleasing Recovery: Steps to Find Your True Self (+Group Discussion)

Are you a woman feeling caught in the patterns of people-pleasing? Do you often adjust yourself to prioritize others’ happiness, only to feel disconnected from who you truly are? If you're looking to explore ways to reconnect with your authentic self, join us for an online event designed to guide you in discovering your true nature at your own pace.

What to Expect:
In this interactive workshop, you’ll be invited to explore self-discovery and gain new insights into people-pleasing patterns. We’ll cover practical steps to help you recognize, realign, and begin reclaiming aspects of your true self. Through guided teachings, reflection exercises, and group sharing, you’ll gain awareness of people-pleasing tendencies and discover new approaches to managing these patterns in a way that aligns with your unique values.

To enrich the experience, we’ll also include a Group Discussion segment. Here, one or more attendees will have the opportunity to receive personalized guidance on specific people-pleasing challenges, creating a supportive space for real-time insights in a safe, non-judgmental environment.

Event Format Overview:
Presentation (First Half) - Key Steps to People-Pleasing Recovery: This segment offers practical steps to support your journey of understanding and shifting beyond people-pleasing behaviors. Each takeaway is crafted to be clear and actionable, encouraging steps toward authentic, empowered living.

Group Discussion (Second Half) - What is that? During the group discussion segment, one or more participants will have the opportunity to receive focused guidance on a specific challenge they’re facing. This format is beneficial not only for those discussing a personal people-pleasing challenge, but also for observers, who can find relatable insights and applications for their own experiences.

Why It’s Valuable for Participants and Volunteers:
As a Volunteer: Group discussion offers a focused, supportive environment tailored to explore your own specific people-pleasing challenges. You’ll receive tools and insights that may inspire new approaches to managing people-pleasing behaviors and strengthening self-awareness.
For Observers: Observing and participating in the group discussion about another's challenge often sparks relatable insights, as many of the strategies shared can be applied to common challenges others may face on similar paths.

Key Takeaways:

• Awareness: Identify people-pleasing behaviors and understand their impact on your life.
• Align Your Motivation: Explore the costs and perceived benefits of people-pleasing to inspire shifts.
• Reconnect with Your True Self: Practice recognizing authentic desires, needs, and boundaries.
• Nourish Yourself: Discover ways to replenish yourself daily, moving toward “inside-out” fulfillment.
• Meet Your Own Needs: Learn approaches to providing yourself with love, respect, and value.

Who Should Attend:
This workshop is for women who:

• Feel emotionally drained from focusing on others’ needs and are seeking to reconnect with their own values.
• Want to gain a deeper understanding of people-pleasing roots and create space for self-worth and personal joy.
• Are interested in joining a community of like-minded women for insights, tools, and support for authentic living.

Join Us:
Rediscover the vibrant self that may have been overlooked, ready to be seen, heard, and valued. Whether you’re just beginning this journey or looking to deepen your understanding, this workshop is designed to support you as you explore living more authentically.

Technical Information:
This event will take place on Zoom, so please ensure you have a stable internet connection and an updated Zoom app for the best experience. This is a "camera on" event to maintain a sense of safety and community among attendees.

Contact Information:
For any questions, please contact me at [email protected].
To learn more about With Kind Awareness, visit www.withkindawareness.com.
Follow @WithKindAwareness on Facebook and Instagram!

Disclaimer:
This workshop is created with a focus on women who identify with people-pleasing patterns. I respect and acknowledge a spectrum of gender identities beyond binary definitions, and while my content is centered on women’s experiences, I invite any individuals who resonate with this journey to reach out if they feel this workshop may be of support. My commitment is to foster an inclusive and supportive environment that respects each participant’s journey.

Event Venue

Online