Pause With Purpose: A Guided Pomodoro Coworking Experience

Tue, 14 Apr, 2026 at 10:00 am to Sun, 03 May, 2026 at 01:00 pm UTC-07:00

Dos Palmas Cafe - Coffee, Breakfast & Lunch Sandwiches | San Diego

The Flow Grove
Publisher/HostThe Flow Grove
Pause With Purpose: A Guided Pomodoro Coworking Experience
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Guided Intentional Pomodoro Co-Working with curated breaks for focus, restoration, and connection at Dos Palmas Cafe with somatic guide Zoë
About this Event

The last one was so fun and productive that we are bringing it back!

What if productivity felt nourishing instead of draining?

Join us at Dos Palmas Cafe for a FREE structured guided co-working session designed to help you focus, reset, and flow.

We’ll be working in Pomodoro rounds:

• 25-minute focused work sessions
• 5-minute intentional breaks between rounds
• A final extended integration break

Each break will include guided mini resets such as:
stretching • energizing breathwork • connection prompts • creative play • closing sound integration

This is coworking with rhythm.
Productivity with presence.
Focus that feels supportive

Space is intentionally exclusive. Please register if you plan to attend so we can prepare the space intentionally for you and your laptop! Max 12 participants.

$5-$11 donations appreciated for Zoë's time, effort, and care.


Agenda

🕑: 10:00 AM - 10:15 AM
Pomodoro Flow

Info: Check in with Zoë on patio BEFORE ordering please. Settle in, grab a beverage.


🕑: 10:15 AM - 10:45 AM
First Focus Round

Info: 25 minutes of intentional work. 5 min creativity break


🕑: 10:45 AM - 11:15 AM
Second Focus Round

Info: 25 min focused work. 5 min connection break


🕑: 11:15 AM - 11:45 AM
Third Focus Round

Info: 25 min focused work. 5 min movement break


🕑: 11:45 AM - 12:15 PM
Fourth Focus Round

Info: 25 min focused work. 5 min eye relaxation+ vibe boosting break


🕑: 12:15 PM
Final Round + Long Break!

Info: 25 min focused work. 15 min restoration + integration break


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Event Venue & Nearby Stays

Dos Palmas Cafe - Coffee, Breakfast & Lunch Sandwiches, 3562 Adams Avenue, San Diego, United States

Tickets

USD 0.00 to USD 11.00

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