About this Event
Pause before Christmas
Monday 15th December 10.30 AM – 12:30 PM
Awaken Café, London
A workshop to choose You This Christmas: A Gentle Wellbeing Workshop
Amid the rush and noise of the festive season, this gentle workshop offers a chance to slow Learn how to fill your own cup — so you can give from fullness, not fatigue
You’ll be guided through simple, restorative practices grounded in the understanding of Mind, Thought, and Consciousness (the Three Principles) — helping you see that wellbeing is never lost, only covered by busy thinking.
What’s included
A space to be
A reminder there is no where to be, other than in the present moment
What to bring
Just yourself with an open heart.
You will leave with:
A gift for yourself at this time
A goodie bag of reminders down, breathe, and reconnect with yourself.
Together, we’ll explore how to:
- Access a sense of peace even in stressful times
- Choose yourself this Christmas, without guilt or pressure
- Practise self-enquiry to understand what truly nourishes you
Event Venue & Nearby Stays
73 Blythe Rd, 73 Blythe Road, London, United Kingdom
GBP 22.38
