About this Event
Focus: Community care, self-care, prioritizing mental health. Rest, grace, action.
Hosted by: Social worker, therapist, and professor on her own parenting journey.
Children Welcome: All ages; attendance not required—space is for caregivers.
Caregivers of All Ages: Teen parent, grandparent, or everything in between—if you are caregiving for children, no matter relation, this space can be for you.
Lead by You: Guided by participant needs.
Schedule & Spaces: Sunday mornings, cozy Brooklyn spaces (Flatbush Central Market, LaPetite Chambre BK).
Virtual Option: Coming soon.
Donation-Based: No price barrier.
Instagram: @ebonysmindfulmoves2, @mindfulmommysh_t
Philosophy: Community care and mutual aid are indigenous practices. Together we remind ourselves of our strength as we lean on and learn from each other.
Agenda
🕑: 10:30 AM - 12:30 PM
Parent Meet Up
Info: Intros, mental health check in, mental health tips,open floor, breathwork closing.
Event Venue & Nearby Stays
La Petite Chambre BK, 1035 Cortelyou Road, Brooklyn, United States
USD 0.00
