About this Event
Join Light & Shade Wellness at Ritual Space in Fort Myers for a calming and educational workshop focused on pain and stress management techniques that support the body, mind, and nervous system.
This 2-hour group experience will teach simple, effective techniques you can use in everyday life to reduce physical tension, calm overwhelm, and help your body shift out of stress mode.
You’ll learn and experience:
- body-based relaxation techniques
- stress release tools for muscle tension
- grounding practices for overwhelm
- gentle self-support methods for pain flare-ups
- mindfulness + restorative reset techniques
This class is perfect for anyone experiencing:
- chronic stress
- body tension
- headaches
- neck and shoulder tightness
- burnout
- emotional overwhelm
- stress-related pain
✨ Following the workshop, individual energy healing sessions will be available for those who’d like deeper personalized support.
Date: Friday, May 30
Workshop Time: 10:00 AM – 12:00 PM
Private Energy Healing Sessions: Available afterward by request
Location: Ritual Space
13451 McGregor Blvd, Fort Myers, FL 33919
For questions or to reserve your spot:
Call/Text: 612-405-0926
Email: [email protected]
Venue website: https://www.ritualwellnessspace.com/
Hosted by Light & Shade Wellness 🌿
Rest • Release • Restore
Event Venue & Nearby Stays
Ritual Space, 13451 McGregor Boulevard, Fort Myers, United States
USD 0.00
