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Now that you’ve been introduced to the foundational principles, insights and strategies during the online portion of this curriculum, you’re now ready to step into level 2. Here you’ll discover first hand what goes into the assessment process, how to interpret the results, and how to implement powerful corrective strategies that can create immediate and lasting results.Determining which exercises or movements are best for a client’s neuro-myofascial-skeletal health begins with an assessment. Why does the assessment come first?
No exercise is ‘functional’ for everyone; and the assessment is only of value if the principles of movement and function are understood. Functional anatomy, biomechanics, motor control, pain neuroscience, stability and mobility are all at play during movement, and an assessment provides insight into an individual’s capacity to move safely and effectively.
Once the information has been gathered, designing and implementing a corrective exercise program follows. The power behind the Function First Approach comes from the understanding that syntax equals meaning, and the sequence in which the exercises are laid out is critical to a successful intervention.
Each exercise should build from the previous, creating an environment where the neurological, physiological and biomechanical systems are exposed to new and novel synergies where an upgrade to the client’s movement blueprint occurs. Once this process takes place, the body is no longer able to function the way it once did.Now that you’ve been introduced to the foundational principles, insights and strategies during the online portion of this curriculum, you’re now ready to step into level 2. Here you’ll discover first hand what goes into the assessment process, how to interpret the results, and how to implement powerful corrective strategies that can create immediate and lasting results.
Determining which exercises or movements are best for a client’s neuro-myofascial-skeletal health begins with an assessment. Why does the assessment come first?
No exercise is ‘functional’ for everyone; and the assessment is only of value if the principles of movement and function are understood. Functional anatomy, biomechanics, motor control, pain neuroscience, stability and mobility are all at play during movement, and an assessment provides insight into an individual’s capacity to move safely and effectively.
Once the information has been gathered, designing and implementing a corrective exercise program follows. The power behind the Function First Approach comes from the understanding that syntax equals meaning, and the sequence in which the exercises are laid out is critical to a successful intervention.
Each exercise should build from the previous, creating an environment where the neurological, physiological and biomechanical systems are exposed to new and novel synergies where an upgrade to the client’s movement blueprint occurs. Once this process takes place, the body is no longer able to function the way it once did.
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Event Venue & Nearby Stays
2/F, World Trust Tower, 50 Stanley Street Central Hong Kong S.A.R., China, Hong Kong, Hong Kong
