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This class combines dynamic, flowing yoga sequences with low-impact, high-intesity workouts for building flexibility, strength, balance, endurance and overall fitness. This is Christine's 8th year teaching this class and she gets more creative every year. Class is taught on premier, GLIDE Fit boards, is 60 minutes in length and open to all levels of practitioners. This class will leave you feeling renewed and empowered.
***Membership to the pool is NOT required.
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Rate: $25 per person
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Requirements:
* 12+ years of age
* Ability to swim unassisted
* Signed waiver
* 24 hour cancellation
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What to Wear: Supportive clothing you don’t mind getting wet in.
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Event Venue & Nearby Stays
Pikes Peak Athletics - Training Center, 602 Elkton Dr,Colorado Springs, Colorado, United States
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