Advertisement
Four Posture Clinics - come to one or all!January 24, 2026: 1 pm
February 28, 2026: 1 pm
March 28, 2026: 1 pm
April 25, 2026: 1 pm
Each clinic will be led by Kate Harper and will include the following postures.
January 24:
Pranayama/ Deep breathing
Half Moon/ Hands to Feet
Awkward
Eagle
Standing Head to Knee
Standing Bow
February 28:
Standing Bow
Balancing Stick
Standing Separate Leg Stretching
Triangle
Standing Separate Leg Head to Knee
March 28:
Tree/ Toe Stand
Savasana
Wind Removing
Sit Up
Cobra
Locust
Full Locust
Bow
April 26:
Fixed Firm
Half Tortoise
Camel
Rabbit
Head to Knee
Spine Twist
Breathing in Firm
Final Savasana
All clinics begin at 1 pm
Sterling Hot Yoga, Pasadena Drive location
Led by Kate Harper
$44 per clinic or
$144 for the entire series
(this discounted rate is only available by signing up for the entire series at once)
Sign up: sterlinghotyoga.com/yoga-workshops
Advertisement
Event Venue
185 Pasadena Dr, Ste 140, Lexington, KY, United States, Kentucky 40503
Tickets
Concerts, fests, parties, meetups - all the happenings, one place.
