This is a course sort of beginners/newish yoga students with a bit of experience, looking to build there practice!
About this Event

Online Every Body Beginners PLUS Yoga Course

Hosted On Zoom

Taught by Lucy B

Tuesday 12.30pm-1.30pm GMT/ 7.30am-8.30am EST

21st Jan-25th Feb

This is a course for sort of beginners/newish students!

Beginners PLUS is for students who are still quite early on in there yoga jounrey, but aren't total beginners.

Over the six weekly sessions we will build your confidence in the physical practice as well as covering elements of pranyama (breathwork) and philsophy.

We'll take the time to break down postures and techniques in a low pressure environment with plenty of time for questions. We will try, maybe have some wobbles, try again and have fun doing it

The classes will be held on Zoom and a recording will be avilable for one week after.

Come feel strong and empowered in an inclusive space!

Limited places, If you have any questions please email us @ [email protected]

Good To Know

-You will need a yoga mat or a towel to practice on

-I recommend purchasing 2 yoga blocks to support your practice

-This practice requires the ability to move from seated to standing with the support of a chair or props

Pricing

There are 3 pricing options available, please pick the one that feels most appropraite.

The more pay it forward tickets that are sold the more community spots that can be provided.